John Tustin 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 103 |
January 28, 2018 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 19 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 20 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 19 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 19 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 18 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 20 |
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Workout Graph
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