John Tustin 1000m row
1,000
Meters
7:17.6
Time
3:38.8
Pace
52
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 103 |
January 28, 2018 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.6 | 1,000 | 3:38.8 | 33 | 414 | 52 | 21 |
| 3:21.4 | 200 | 8:23.5 | 3 | 309 | 10 | 7 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 10 | 25 |
| 1:00.5 | 600 | 2:31.2 | 101 | 648 | 10 | 25 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 11 | 26 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 11 | 26 |
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Workout Graph
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