John Tustin 1000m row
1,000
Meters
5:07.4
Time
2:33.7
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 103 |
January 28, 2018 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,000 | 2:33.7 | 96 | 631 | 50 | 23 |
| 1:03.4 | 200 | 2:38.5 | 88 | 602 | 10 | 23 |
| 1:02.8 | 400 | 2:37.0 | 90 | 611 | 10 | 23 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 10 | 24 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 10 | 24 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 10 | 25 |
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Workout Graph
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