John Tustin 1000m row
1,000m
Meters
4:31.6
Time
2:15.8
Pace
58
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 117 |
March 16, 2018 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 24 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 24 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 23 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 24 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 24 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 25 |
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