John Tustin 1000m row
1,000m
Meters
4:25.2
Time
2:12.6
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 129 |
April 13, 2018 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 22 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 20 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 21 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 23 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 23 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 24 |
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Workout Graph
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