John Tustin 1000m row
1,000m
Meters
4:29.0
Time
2:14.5
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 129 |
April 13, 2018 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 20 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 22 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 23 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 20 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 19 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 19 |
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Workout Graph
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