John Tustin 1000m row
1,000m
Meters
4:26.1
Time
2:13.0
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 117 |
April 13, 2018 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 22 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 22 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 23 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 23 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 23 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 21 |
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Workout Graph
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