John Tustin 1000m row
1,000m
Meters
4:45.2
Time
2:22.6
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 112 |
June 17, 2018 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 23 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 24 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 24 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 24 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 24 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 23 |
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Workout Graph
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