John Tustin 1000m row
1,000m
Meters
4:57.0
Time
2:28.5
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 115 |
July 01, 2018 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 22 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 22 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 23 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 23 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 22 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 23 |
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Workout Graph
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