John Tustin 1000m row
1,000m
Meters
4:58.1
Time
2:29.0
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 114 |
September 23, 2018 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 23 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 23 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 24 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 23 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 25 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 23 |
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Workout Graph
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