John Tustin 1000m row
1,000m
Meters
4:35.0
Time
2:17.5
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 119 |
July 03, 2018 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 24 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 25 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 25 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 25 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 24 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 24 |
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Workout Graph
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