John Tustin 52:37 row
10,023m
Meters
52:37.4
Time
2:37.5
Pace
531
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 1228 |
| Drag Factor | 123 |
April 29, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:37.4 | 10,023m | 2:37.5 | 90 | 608 | 23 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 23 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 52:37.4 | 524m | 2:30.1 | 103 | 655 | 23 |
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Workout Graph
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