John Tustin 22:44 row
5,018m
Meters
22:44.3
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 121 |
May 12, 2019 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.3 | 5,018m | 2:15.9 | 139 | 779 | 22 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 22:44.3 | 596m | 2:17.8 | 134 | 759 | 23 |
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Workout Graph
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