John Tustin 5000m row

5,000m

Meters

22:55.3

Time

2:17.5

Pace

291

Calories

Average Watts135
Calories Per Hour763
Stroke Rate22
Stroke Count515
Drag Factor113

May 21, 2019 20:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:55.3 5,000m 2:17.5 135 763 22
4:49.4 1,000m 2:24.7 116 697 23
4:37.0 2,000m 2:18.5 132 753 23
4:36.5 3,000m 2:18.2 132 755 23
4:36.4 4,000m 2:18.2 133 756 23
4:15.9 5,000m 2:07.9 167 875 22

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Workout Graph

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