John Tustin 2500m row
2,500
Meters
10:59.1
Time
2:11.8
Pace
149
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 116 |
June 04, 2019 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:59.1 | 2,500 | 2:11.8 | 153 | 813 | 149 | 21 |
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 30 | 19 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 889 | 31 | 19 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 769 | 29 | 22 |
| 2:25.6 | 2,000 | 2:25.6 | 113 | 667 | 27 | 23 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 934 | 32 | 23 |
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Workout Graph
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