John Tustin 1000m row
1,000m
Meters
4:23.0
Time
2:11.5
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 115 |
June 07, 2019 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 26 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 27 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 26 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 26 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 27 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 26 |
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Workout Graph
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