John Tustin 2500m row
2,500m
Meters
11:29.6
Time
2:17.9
Pace
144
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 677 |
| Drag Factor | 115 |
June 07, 2019 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.6 | 2,500m | 2:17.9 | 133 | 759 | 24 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 23 |
| 2:24.3 | 1,000m | 2:24.3 | 116 | 700 | 23 |
| 2:20.9 | 1,500m | 2:20.9 | 125 | 730 | 24 |
| 2:16.6 | 2,000m | 2:16.6 | 137 | 772 | 25 |
| 2:11.0 | 2,500m | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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