John Tustin 5000m row
5,000m
Meters
25:56.9
Time
2:35.6
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 641 |
| Drag Factor | 111 |
June 25, 2019 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.9 | 5,000m | 2:35.6 | 93 | 619 | 24 |
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 24 |
| 5:16.8 | 2,000m | 2:38.4 | 88 | 603 | 24 |
| 5:13.3 | 3,000m | 2:36.6 | 91 | 613 | 25 |
| 5:14.3 | 4,000m | 2:37.1 | 90 | 610 | 25 |
| 5:09.3 | 5,000m | 2:34.6 | 95 | 625 | 25 |
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Workout Graph
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