John Tustin 5000m row
5,000
Meters
25:56.9
Time
2:35.6
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 641 |
| Drag Factor | 111 |
June 25, 2019 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.9 | 5,000 | 2:35.6 | 93 | 615 | 266 | 24 |
| 5:03.2 | 1,000 | 2:31.6 | 100 | 641 | 54 | 24 |
| 5:16.8 | 2,000 | 2:38.4 | 88 | 602 | 53 | 24 |
| 5:13.3 | 3,000 | 2:36.6 | 91 | 609 | 53 | 25 |
| 5:14.3 | 4,000 | 2:37.1 | 90 | 607 | 53 | 25 |
| 5:09.3 | 5,000 | 2:34.6 | 95 | 616 | 53 | 25 |
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Workout Graph
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