John Tustin 4:40 row

1,017m

Meters

4:40.6

Time

2:17.9

Pace

60

Calories

Average Watts133
Calories Per Hour758
Stroke Rate20
Stroke Count93
Drag Factor120

July 11, 2019 07:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.6 1,017m 2:17.9 133 758 20
2:29.2 500m 2:29.2 105 662 20
4:35.3 500m 2:06.1 175 900 21
4:40.7 17m 2:38.8 87 600 11

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Workout Graph

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