John Tustin 4:40 row
1,017m
Meters
4:40.6
Time
2:17.9
Pace
60
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 120 |
July 11, 2019 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.6 | 1,017m | 2:17.9 | 133 | 758 | 20 |
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 20 |
| 4:35.3 | 500m | 2:06.1 | 175 | 900 | 21 |
| 4:40.7 | 17m | 2:38.8 | 87 | 600 | 11 |
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Workout Graph
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