John Tustin 5000m row
5,000m
Meters
20:19.6
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 110 |
July 27, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.6 | 5,000m | 2:01.9 | 193 | 964 | 21 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 21 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 21 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 21 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 21 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 21 |
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Workout Graph
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