John Tustin 500m row
500m
Meters
1:52.9
Time
1:52.9
Pace
33
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 110 |
August 17, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 23 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 27 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 26 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 23 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 22 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 22 |
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Workout Graph
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