John Tustin 500m row
500m
Meters
1:44.6
Time
1:44.6
Pace
37
Calories
Average Watts | 306 |
---|---|
Calories Per Hour | 1352 |
Stroke Rate | 29 |
Stroke Count | 51 |
Drag Factor | 110 |
August 17, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:44.6 | 500m | 1:44.6 | 306 | 1352 | 29 |
0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 |
0:20.7 | 200m | 1:43.5 | 316 | 1386 | 29 |
0:20.7 | 300m | 1:43.5 | 316 | 1386 | 29 |
0:20.1 | 400m | 1:40.5 | 345 | 1486 | 33 |
0:20.3 | 500m | 1:41.5 | 335 | 1451 | 30 |
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Workout Graph
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