John Tustin 1000m row
1,000m
Meters
4:10.3
Time
2:05.1
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 113 |
August 20, 2019 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 21 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 22 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 20 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 22 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 21 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 23 |
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Workout Graph
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