John Tustin 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 111 |
September 23, 2019 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 24 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 24 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 24 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 24 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 24 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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