John Tustin 1000m row
1,000m
Meters
4:11.2
Time
2:05.6
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 110 |
September 23, 2019 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 24 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 24 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 25 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 25 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 24 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 25 |
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Workout Graph
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