John Tustin 1000m row
1,000m
Meters
4:20.9
Time
2:10.4
Pace
60
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 111 |
September 23, 2019 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 23 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 24 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 25 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 24 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 23 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.