John Tustin 1000m row
1,000m
Meters
4:07.3
Time
2:03.6
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 109 |
September 24, 2019 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 23 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 24 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 23 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 23 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 23 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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