John Tustin 1000m row
1,000
Meters
4:09.1
Time
2:04.5
Pace
61
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 106 |
October 18, 2019 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 22 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 23 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 23 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 22 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 22 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 23 |
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Workout Graph
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