John Tustin 10000m row
10,000m
Meters
44:43.5
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1022 |
| Drag Factor | 103 |
January 08, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.5 | 10,000m | 2:14.1 | 145 | 798 | 23 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 24 |
| 8:58.7 | 4,000m | 2:14.6 | 143 | 793 | 23 |
| 8:55.6 | 6,000m | 2:13.9 | 146 | 801 | 23 |
| 9:00.6 | 8,000m | 2:15.1 | 142 | 787 | 23 |
| 8:53.3 | 10,000m | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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