John Tustin 300m row
300
Meters
1:22.7
Time
2:17.8
Pace
16
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 107 |
January 27, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.7 | 300 | 2:17.8 | 134 | 760 | 16 | 22 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 5 | 23 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 6 | 23 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 5 | 22 |
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Workout Graph
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