John Tustin 4x2000m/2:00r row
8,000m
Meters
33:03.0
Time
2:03.9
Pace
512
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,068m |
| Overall Time | 41:03.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 109 |
January 29, 2020 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.0 | 8,000m | 2:03.9 | 184 | 932 | 23 | |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 23 | |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 23 | |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 23 | |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 24 | |
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Intervals