John Tustin 5000m row
5,000m
Meters
19:50.8
Time
1:59.0
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 118 |
February 04, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.8 | 5,000m | 1:59.0 | 207 | 1013 | 24 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 26 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 25 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 24 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 24 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 25 |
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Workout Graph
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