John Tustin 5000m row
5,000m
Meters
20:59.0
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 108 |
February 12, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.0 | 5,000m | 2:05.9 | 175 | 903 | 26 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 27 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 27 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 27 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 26 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 27 |
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Workout Graph
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