John Tustin 5000m row
5,000m
Meters
20:11.2
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 106 |
February 18, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.2 | 5,000m | 2:01.1 | 197 | 977 | 25 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 28 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 24 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 26 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 25 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 25 |
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Workout Graph
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