John Tustin 30:00 row
7,377m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 107 |
February 19, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,377m | 2:02.0 | 193 | 963 | 24 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 26 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 24 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 24 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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