John Tustin 5000m row
5,000m
Meters
19:45.9
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 112 |
February 28, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.9 | 5,000m | 1:58.5 | 210 | 1022 | 24 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 26 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 25 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 24 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 24 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 24 |
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Workout Graph
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