John Tustin 5000m row
5,000m
Meters
19:57.7
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 113 |
February 29, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.7 | 5,000m | 1:59.7 | 204 | 1001 | 26 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 27 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 26 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 26 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 26 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 26 |
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Workout Graph
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