John Tustin 5000m row
5,000m
Meters
20:26.2
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 104 |
March 02, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.2 | 5,000m | 2:02.6 | 190 | 953 | 26 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 26 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 27 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 26 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 26 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 26 |
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Workout Graph
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