John Tustin 10000m row
10,000m
Meters
39:54.2
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 106 |
March 04, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.2 | 10,000m | 1:59.7 | 204 | 1002 | 25 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 27 |
| 7:52.2 | 4,000m | 1:58.0 | 213 | 1032 | 26 |
| 8:01.4 | 6,000m | 2:00.3 | 201 | 991 | 26 |
| 8:04.0 | 8,000m | 2:01.0 | 198 | 979 | 25 |
| 7:57.7 | 10,000m | 1:59.4 | 205 | 1007 | 25 |
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Workout Graph
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