John Tustin 500m row
500m
Meters
2:03.9
Time
2:03.9
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 106 |
March 06, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 26 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 27 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 27 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 26 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 26 |
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Workout Graph
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