John Tustin 3x2000m/2:00r row
6,000m
Meters
23:48.1
Time
1:59.0
Pace
401
Calories
Rest Distance | 68m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,068m |
Overall Time | 29:48.1 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 25 |
Stroke Count | 604 |
Drag Factor | 107 |
March 06, 2020 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:48.1 | 6,000m | 1:59.0 | 208 | 1014 | 25 | |
7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 25 | |
7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 25 | |
7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 25 | |
r68m |
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Intervals