John Tustin 10000m row
10,000m
Meters
39:56.8
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 113 |
March 11, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.8 | 10,000m | 1:59.8 | 203 | 999 | 24 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 25 |
| 7:54.6 | 4,000m | 1:58.6 | 210 | 1021 | 24 |
| 8:01.6 | 6,000m | 2:00.4 | 201 | 990 | 24 |
| 8:07.4 | 8,000m | 2:01.8 | 193 | 965 | 24 |
| 8:05.5 | 10,000m | 2:01.3 | 196 | 973 | 24 |
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Workout Graph
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