John Tustin 5000m row
5,000m
Meters
19:35.0
Time
1:57.5
Pace
337
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 112 |
March 13, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.0 | 5,000m | 1:57.5 | 216 | 1042 | 25 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 27 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 26 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 26 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 25 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 25 |
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Workout Graph
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