John Tustin 5x2000m/2:00r row
10,000m
Meters
39:30.8
Time
1:58.5
Pace
671
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,100m |
| Overall Time | 49:30.8 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 1026 |
| Drag Factor | 110 |
March 16, 2020 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.8 | 10,000m | 1:58.5 | 210 | 1023 | 26 | |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 26 | |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 25 | |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 26 | |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 26 | |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 27 | |
| r100m |
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Workout Graph
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