John Tustin 500m row
500m
Meters
2:09.5
Time
2:09.5
Pace
30
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 109 |
March 17, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 25 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 25 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 26 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.