John Tustin 3x2000m/2:00r row
6,000m
Meters
24:35.9
Time
2:02.9
Pace
389
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,060m |
| Overall Time | 30:35.9 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 110 |
March 17, 2020 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.9 | 6,000m | 2:02.9 | 188 | 947 | 24 | |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 26 | |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 22 | |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 26 | |
| r60m |
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Workout Graph
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