John Tustin 1000m row
1,000
Meters
4:06.0
Time
2:03.0
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 106 |
May 04, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 23 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 24 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 25 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 23 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 21 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 25 |
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Workout Graph
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