John Tustin 6000m row
6,000m
Meters
25:48.3
Time
2:09.0
Pace
369
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 17 |
| Stroke Count | 471 |
| Drag Factor | 117 |
May 07, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.3 | 6,000m | 2:09.0 | 163 | 860 | 17 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 18 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 18 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 18 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 18 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 18 |
| 4:07.9 | 6,000m | 2:03.9 | 184 | 932 | 18 |
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Workout Graph
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