John Tustin 1000m row
1,000m
Meters
4:57.2
Time
2:28.6
Pace
53
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 99 |
May 09, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 19 | 122 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 20 | 120 |
| 1:02.1 | 400m | 2:35.2 | 94 | 621 | 18 | 118 |
| 1:03.0 | 600m | 2:37.5 | 90 | 608 | 17 | 118 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 21 | 125 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 22 | 130 |
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Workout Graph
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