John Tustin 1000m row
1,000m
Meters
4:25.6
Time
2:12.8
Pace
58
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 99 |
May 09, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 20 | 140 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 22 | 133 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 20 | 133 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 19 | 135 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 20 | 143 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 24 | 160 |
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Workout Graph
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